Blog The Benefits of Using The Sauna Sauna Key Stats: The temperature is usually around 160° F. People typically stay in the sauna for at…WellnessMarch 29, 2023
Blog Why gym owners need to invest in cold plunge tubs. If you own a gym and it has a sauna ask yourself why wouldn't you also include a…WellnessFebruary 28, 2022
Blog Staying Healthy During Quarantine Right now during the Covid 19 quarantine - gyms are shut down, physical therapy offices, and acupuncture services…WellnessMay 7, 2020
Blog Get Blood Flowing While Working From Home I love using my IonWellness Acupressure Mat in the mornings before I begin working from home and during…Alexis GravenitesApril 22, 2020
Blog Ion Wellness Ion Wellness represents movement, acupressure, alignment, recovery and wholeness.WellnessMarch 5, 2020
Blog Acupressure to aid with Sciatica Acupressure to aid with Sciatica Your doctor's treatment plan for low back pain and sciatica leg pain may…WellnessFebruary 8, 2020
Blog Acupressure to help with a Herniated Disk Learn more about how Acupressure helps with a Herniated Disk. Combined osteopathy and acupressure can be considered as…WellnessFebruary 8, 2020
Blog Acupressure in Marin Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of…WellnessFebruary 1, 2020
Blog Acupressure in San Rafael Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of…WellnessFebruary 1, 2020
Blog Believe in acupressure Acupressure helps you to feel your body in a way that is engaging, without the stress, fatigue and…WellnessFebruary 1, 2020